Brian GrantJan 213 minHow Long Does it Take to Regain Muscle?The following article was recently published with The Protein Works... It’s a scary thought; losing each and every pound of the hard-earn...
Brian GrantDec 14, 20205 minPopular Weight Loss Diets - Which Is Best?The following excerpt is from an article I've written for The Protein Works... Humor me for a moment, won’t you? Close your eyes, and ima...
Brian GrantOct 19, 20203 minOur Garage GymBeen a while. But for good reason because we’ve been working on something pretty special every weekend for what seems like an eternity. T...
