Brian Granta day ago3 minOne Method Making Home Workouts Actually EffectiveUpon learning that my gym was closing for the foreseeable future, I was pretty numb. Normally I would’ve been downright distraught, like each year when I hav...
Brian GrantFeb 162 min3 Reasons Why I Don't Workout for Over 45 Minutes There was a time during the glory days of being an undergraduate that I lived in the weight room. I’d lift for at minimum an hour and at most, maybe two. It w...
Brian GrantJan 122 minWill I Use Steroids?It’s a touchy subject. Even for me, the word “steroid” conjures up images of brick shithouses, WWE Superstars and tarnished homerun records. There are also t...