Brian GrantJun 153 min3 Reasons You Should Not Use Protein PowderUsing a protein powder is one of the first things folks do when they “commit” themselves to weight training. I get it. There’s a certain ...
Brian GrantMay 221 minReturning to the Gym: 9 Thoughts in 1 MinuteUpon learning gyms would close indefinitely, I had a brief moment of panic, but to my surprise, the panic was pretty short-lived. Truth b...
Brian GrantApr 212 minJust Ask. The worst enemy of progress is self-inflicted. As a grad student, I always felt like my classmates held me in higher regard intellectuall...