Brian Grant3 days ago3 minOur Garage GymBeen a while. But for good reason because we’ve been working on something pretty special every weekend for what seems like an eternity. T...
Brian GrantAug 43 min3 Reasons You Should Use Protein PowderThe variety of people interested in protein shakes never ceases to surprise me. Immediately, you think about the “gym bro” whose closet i...
Brian GrantJun 153 min3 Reasons You Should Not Use Protein PowderUsing a protein powder is one of the first things folks do when they “commit” themselves to weight training. I get it. There’s a certain ...
